I know that teenager years can be a little too harsh on your skin, but that’s okay. There’s a solution to everything.
Our skin is the organ that comes into contact with the rest of the world. It holds body fluids in, preventing dehydration and keeps harmful microbes. So, since our skin plays such as important role in protecting our body, our duty is to keep it as healthy as we can. Keeping a clean face requires a lot of effort, but the results are rewarding; a glowing, acne-free complexion. Having a clean face it’s literally everyone’s dream. So, let’s make it true.
Skincare can be confusing, so here are some skincare rules that every teen should definitely live by:
Know your skin
Knowing what type of skin you have is the most important thing. That’s why you should examine your skin so that you can identify what skin type you have. Once you know that, everything is going to be much easier. Knowing your skin type means you’ll be able to tailor your skincare regime to the unique needs of your skin, ensuring you use products that will help.
Clean your face every morning & every night
This might sound so basic, but washing your face plays a big role on your skincare. Also, never sleep with your makeup on. That’s the worse thing to do. Do it as a routine to wash it every morning and every night.
By squeezing your spot, your skin will crack, and the bacteria will spread, worsening the inflammation and widening the breakout. So, don’t squeeze it. You’ll only make it worse.
Change your lifestyle
Did you know that your lifestyle can actually affect your skin? Starting from how many hours you sleep, what you eat, and how much water you drink. So, try to drink water as much as you can. Eat healthy, and I don’t mean eat healthy 24/h, but eating fruits and vegetables can actually help. Also, get your 8 hours of sleep.